Maple-Roasted Delicata Squash Quinoa Salad {Recipe}

Maple-roasted delicata squash tops cider-infused quinoa and is garnished with thyme and pomegranate seeds in this easy, yet elegant side dish that’s perfect for the holidays or any day of the week. I don’t know about you, but I love all the seasonal ingredients this time of year. Cranberries, pears, pomegranates, citrus fruits, sweet potatoes and winter squash…even apples, which are a staple all year round, are extra delicious in the fall and winter months. I just can’… read more »

Menu Plan Monday: December 5, 2016

Latest happenings at Nutritioulicious, this week’s Link Love, and Menu Plan Monday! Latest Happenings: Happy Monday everyone! Hope you had a wonderful weekend. We were busy around here – took the girls to see a show at our local theater, did some meal prep for this week, went to a kid’s birthday party, and had the girls help me make my Cranberry Orange Bread to bring to a friend’s house for brunch on Sunday, which was a lot of fun. Over here at Nutritioulicious I’ve… read more »

Nicoise Pasta Salad {Recipe}

Take the classic French salad for a spin with this quick and easy Nicoise Pasta Salad. A perfect weeknight dinner the whole family will love! Do you recognize this pasta dish? I posted a similar picture of it in one of my Menu Plan Monday posts back in October upon my return from the Food and Nutrition Conference and Expo. This Nicoise Pasta Salad was inspired by the Chopped-style contest I participated in during the recipe writing and food photography workshop I took at the conference. My photograph… read more »

Menu Plan Monday: November 28, 2016

Latest happenings at Nutritioulicious, this week’s Link Love, and Menu Plan Monday! Latest Happenings: Did everyone have a wonderful Thanksgiving? I sure hope so! This year we were away for the holiday, which I was sad about, but we still enjoyed time with some of our family and we were actually on the Disney cruise, so we were certainly in a magical place! Personally I am very happy to be home and am ready for a week of healthy eating. The cruise was a lot of fun for the kids and I have to say that the st… read more »

How to Have a Healthier Thanksgiving – Your Survival Guide

This Thanksgiving keep this survival guide by your side with 10 tips to help you have a healthier Thanksgiving and start to the holiday season.  Thanksgiving is my favorite holiday – it’s a day to give thanks, spend time with friends and family, and of course eat! A traditional Thanksgiving meal made up of butter-basted turkey, cornbread stuffing, green bean casserole, and pecan pie may sound delicious, but the calories sure will add up! And it doesn’t end there. Thanksgi… read more »