Enjoy summer cookouts while staying on track with these 12 tips for a healthy summer barbecue!
This post was written by Nutritioulicious assistant and dietetic intern Kaleigh McMordie.
School’s out and summer is in full swing, which means it’s time for fun with family and friends at backyard barbecues! Summer cookouts can be a great way to relax, enjoy the nice weather, and of course eat some delicious food!
Unfortunately barbecues can be tricky for those trying to watch their weight thanks… read more »
Five of my favorite healthy food bloggers from The Recipe ReDux and their recipes!
For the past five years I have participated in a monthly recipe challenge with The Recipe ReDux. It has been so much fun being challenged to come up with new recipes that fit the theme, meeting and socializing online with other culinary registered dietitians and healthy food bloggers, and seeing how the ReDux has grown so much in such a short time. I am honored that I was one of the inaugural participants, and, as I menti… read more »
Sweet and juicy stone fruits get caramelized on the grill, making for a naturally delicious, low-calorie, and gluten-free end to your summer BBQ. Serve with a creamy sweet and tangy Greek yogurt sauce.
I was compensated for writing the original article, “Summer Stone Fruit,” and developing the recipe found in the June 2016 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my own.
There’s a lot I love about… read more »
In honor of National Dairy Month, here are my top five nutritious and delicious ways to help kids meet their daily calcium requirements!
Disclaimer: This post is sponsored by Chobani in honor of National Dairy Month. I was compensated for my time, but as always all opinions are my own.
June is National Dairy Month and if your kids are anything like mine they love all things dairy – from milk to yogurt to cheese to of course a bowl of ice cream! But for some kids, meeting their calcium requirements take… read more »