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Nutritious and Delicious Sweet Potato Recipe Roundup

Used in soups, stews, casseroles, and pies, the sweet and savory sweet potato is a star on the Thanksgiving table. Give one of these nutritious and delicious sweet potato recipes a try!  With Thanksgiving only a week away, Sweet Potato Awareness Month couldn’t come at a better time! Most everyone I know has at least one sweet potato dish on her table next to the turkey, don’t you agree? So in the spirit of Thanksgiving and Sweet Potato Awareness, here is a roundup of some of the most Nutr… read more »

All About Sweet Potatoes

This November, celebrate National Sweet Potato Awareness Month by learning the difference between sweet potatoes and yams, embracing the benefits of sweet potatoes, and indulging in as many sweet potato recipes as you can eat!  This post was written by Nutritioulicious contributor Tiana Yom, MPH, CHES  In addition to National Peanut Butter Lovers Month, November is National Sweet Potato Awareness Month Don’t confuse this celebration with National Sweet Potato Month, which is… read more »

Thanksgiving Recipes and Menu Plan Monday: Week of November 17, 2014

In less than two weeks we’ll be celebrating Thanksgiving, the US cooking holiday of the year for home cooks! (Check out more 2014 Thanksgiving trends from AllRecipes.com.) Whether you’re hosting the turkey day meal or bringing a side dish to a friend’s house, it’s always fun to get some culinary inspiration and try a new dish on the holiday. With so many Thanksgiving recipes available online, how do you choose what to make? A few of my blogging friends have come to… read more »

Peanut Butter Lovers Month Recipe Roundup

Peanut butter is more than a sandwich spread. We’ve rounded up some of the most nutritious and delicious peanut butter recipes around the web. Show your peanut butter love this November! Now that you know November is Peanut Butter Lovers Month, we figured you’d want to get in the kitchen and put your jar(s) of peanut butter to good use. Other than spreading peanut butter for sandwiches or spooning it straight from the jar into your mouth, there are lots of Nutritioulicious ways to cook an… read more »

Celebrate Peanut Butter Lovers Month

The holiday season is officially here, and along with Halloween, Thanksgiving, Hanukkah, and Christmas, we have another holiday to celebrate this November: National Peanut Butter Lovers Month This post was written by Nutritioulicious contributor Tiana Yom, MPH, CHES  Nuts are known as a great source of protein and antioxidants, and nut butter is too. According to the National Peanut Board, peanuts have more protein, folate, niacin, and phytosterols than any other nut. And both peanuts an… read more »