I have never liked black licorice. Years ago when I tasted fennel, I was immediately turned off because all I tasted was black licorice (the same reason why I never liked anise). Over the years I found that my preference for fennel was based on how it was prepared. My two favorite preparations for fennel are raw in a salad with oranges and red wine vinaigrette (a great combination) and roasted with olive oil, salt, and pepper.
Although I will now eat fennel when I am out at a restaurant, it is not a vegetable… read more »
By Megan Kian
On the fourth of July as I was ready to dig into the feast before me, my nose picked up on the scent of an earthy mint that was being emitted from the leaves of basil resting on top of freshly cut mozzarella. Not only is basil one highly aromatic herb and packed with flavor, but it also provides several nutritional benefits. Basil carries a number of B vitamins, which play a role in the body’s cell metabolism and energy production. Basil also contains important minerals, including magnesiu… read more »
What do you do when you have a handful of uneaten CSA vegetables and another delivery coming the next day? Roast them up and make them into a dip! At least that’s what I did the other night. I had one fennel bulb, a handful of garlic scapes, and three small sweet red onions. I also had half a dozen farm-fresh eggs to use. I decided to roast the vegetables and make a pesto with them, but in the end it came out more like a dip. A very tasty dip that was used to top the eggs and spread on some leftover challah bread… read more »
Should chocolate milk be banned from schools? That’s the topic of a heated debate going on in the school system these days. Until now I haven’t opined on this subject, but recently I received some new information based on scientific studies that has made me decide it’s time to share some facts and my opinion.
Schools that have banned or are considering banning chocolate milk are doing so because they think eliminating a source of added sugars will lower childhood obesity rates. In a recent Yo… read more »
You all know I love eating based on what’s in season, so when it comes to the summer months I’m basically in foodie heaven. There is so much produce available in these warmer months and… read more » I start getting my CSA deliveries, which I’m always excited about!
Some of my favorite fruits of the season are stone fruits, including cherries. As you could see from my Recipe ReDux post yesterday, I have already been busy using cherries to make cherry chutney and I love having a handful with breakfa