Setting fire to better blogs with wine, cheese, s’mores, and amazing speakers and friends at Blog Brûlée.
The setting and founders of Blog Brûlée (top right photo left to right: Gretchen Brown, Deanna Segrave-Daly, Robin Plotkin, Regan Jones)
My attendance at Blog Brûlée was partially funded by the sponsors of the event. I was not compensated to write this post.
A few weeks ago I shared my excitement over my impending trip to Vermont for the first annual Blog Brûlée a… read more »
This Halloween, before you and the kids get all dressed up and fill your pumpkins with candy, find out how to stay safe and healthy while still having fun!
This post was written by Nutritioulicious contributor Tiana Yom, MPH, CHES
Halloween is one of my favorite holidays. Yes, since I was three years old, I have considered it a holiday. To make sure your Halloween is as fun as possible, you and your children (if you have any) need to stay safe, especially when it comes to getting candy from strangers (… read more »
October 28th is….
National Chocolate Day
Believe it or not, there is a day devoted to chocolate and today is that day. What better way to celebrate all things Nutritioulicious than with chocolate, which we know is delicious, and research is showing is nutritious and providing us with numerous health benefits!
Research within the past 10 years has found that flavonoids found in cocoa offer protection for cardiovascular health, including antioxidant protection, reduction of blood pres… read more »