Miso-Glazed Chicken Breasts are the perfect weeknight dinner – quick and easy to make, kid-friendly, and full of flavor and nutrition!
If you follow my Menu Plan Monday series, you’ve probably noticed that weeknight dinners tend to be a lot of vegetarian meals like frittatas, all-in-one pasta dishes, and meals based around beans and lentils. We are by no means a vegetarian family – in fact my husband loves his meat – but meatless meals tend to cook up more quickly, which is… read more »
Have a safe and enjoyable outdoor picnic this spring and summer with these food safety tips, plus a healthy and delicious recipe for Apricot Pineapple Chicken Salad!
Post, recipe, and images by Nutritioulicious assistant and dietetic intern Kaleigh McMordie
With the weather warming up, it’s the perfect season for a picnic! Heading outdoors for a meal and quality time with family and friends can be a great way to enjoy the best that spring and summer have to offer. But there are a few rules to fo… read more »
A family favorite, traditional chicken soup is soothing and delicious. Perfect to start any Jewish holiday meal or to cure a cold.
With the start of fall comes the Jewish holidays Rosh Hashana (the Jewish New Year), Yom Kippur (the Day of Atonement), and Sukkot (one of the three pilgrimage festivals). In my family, as in many Jewish families I know, it is tradition to serve chicken soup at the start of all of these holiday meals.
Luckily, chicken soup is one of those recipes that keeps getting bet… read more »
Take the stress out of weeknight dinners with this easy and flavorful pistachio-stuffed chicken dish. Serve with a side of your family’s favorite roasted vegetables and you’re set for a balanced meal!
It’s hard to believe we’re almost at the end of August, which means it’s time for another Recipe ReDux and
it’s back-to-school season. In a couple of weeks I’ll be sharing a roundup of articles, recipes, and meal planning ideas perfect for fam… read more »
Flavorful herbs are at their prime during the summer. Make them the star of the show with this herb sauce drizzled over chicken kebabs.
I was compensated for writing the original article and developing the recipe found in the July 2015 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my own.
One of my favorite things about summer is the plethora of fresh fruit and vegetables. Everyone talks about zucchini, corn,… read more »