Pantry staples like whole grain noodles and peanut butter come together to make a more Nutritioulicious version of a classic takeout favorite. Add in some seasonal vegetables and crispy tofu for a balanced meal.
Now that the flowers are in bloom in our backyard, the temperature is resting in the 60s and low 70s most of the time, and artichokes, strawberries, and asparagus are lining the produce aisle, I think it’s fair to say we are officially in spring. To go along with the spring… read more »
Japanese radish, aka daikon, plays a starring role in this veggie-filled salad accented with bright orange carrots, red bell peppers, and blanched snap peas. Ginger, lime, and cilantro round out the dish with a light and refreshing Thai citrus dressing.
In case you’ve been living under a rock, spiralizing is all the rage on the blogosphere these days. Everywhere I look I see beautiful, mouth-watering images of spiralized zucchini (aka zoodles), spiralized carrots, spiralized… read more »
Wow your guests with this elegantly presented Moroccan-inspired cornish hen stuffed with aromatic and flavorful quinoa.
When entertaining, serving buffet style is a pretty easy way to go and it offers lots of benefits. Your dining room stays cleaner as you avoid bowls and plates of food being passed around, guests can mingle as they walk around the buffet to fill their plates, and from a nutritional standpoint you’re less likely to overeat since the food isn’t sitting on the table r… read more »
Join the fan club as flavorful and nutritious nuts finally get the praise they deserve!
Disclosure: Nuts.com provided me with the infographic below, but I was not compensated for this post and all opinions are my own.
It most likely doesn’t surprise you to hear that nuts are a healthy addition to any diet. But for some people, the idea of a high-fat food being good for them is shocking. Just last week, Jane Brody, The New York Times
‘ Personal Health columnist, shared that she too had on… read more »