Sweet, juicy strawberries, crisp fennel, peppery arugula, and crunchy toasted almonds are tossed together in a sweet and elegant strawberry Champagne vinaigrette dressing for an easy weeknight side dish or festive appetizer for company.
Did you know May is National Salad Month? If not, then now you do! And now you can go ahead and spend the rest of the month making and enjoying nutritious and delicious salads like this Strawberry Arugula Salad I threw together as a side dish for dinner one night l… read more »
Nutty farro, crunchy radishes, and sweet peas are tossed together in a tart, refreshing lemon mint dressing in this bright spring salad.
I was compensated for writing the original article, “Spring Peas,” and developing the recipe found in the May 2016 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my own.
Do you like peas? When I was a kid, peas and carrots was one of my favorite side dishes. Actually it was one of… read more »
50 healthy and delicious picnic recipes perfect for enjoying the beautiful days of spring and summer!
Post by Nutritioulicious assistant and dietetic intern Kaleigh McMordie
There is nothing more enjoyable on a pretty day than enjoying a meal outside with somebody you love. It’s one of my very favorite things to do, whether my husband and I are outside grilling, I am sipping wine on a patio with my sister, or having brunch with friends outdoors. But even more fun is preparing an easy snack or lu… read more »
Meaty mushrooms and sweet leeks are a classic combination that pair beautifully in this easy and nutritious frittata that’s perfect for a weeknight dinner or your next weekend brunch.
I was compensated for writing the original article, “Mushrooms,” and developing the recipe found in the April 2016 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my own.
I have a quick and easy recipe for you today, just in tim… read more »
Have a safe and enjoyable outdoor picnic this spring and summer with these food safety tips, plus a healthy and delicious recipe for Apricot Pineapple Chicken Salad!
Post, recipe, and images by Nutritioulicious assistant and dietetic intern Kaleigh McMordie
With the weather warming up, it’s the perfect season for a picnic! Heading outdoors for a meal and quality time with family and friends can be a great way to enjoy the best that spring and summer have to offer. But there are a few rules to fo… read more »