These rich and creamy chocolate peanut butter truffles will satisfy any sweet tooth, whether you have a special occasion to celebrate or not!
Chocolate and peanut butter are a classic combo, but it wasn’t until I was an adult that I really appreciated their charisma. Once I did, I couldn’t get enough. Reese’s Pieces and Peanut Butter Cups are well known, but throughout my fine dining experiences I have seen numerous chocolate and peanut butter concoctions that have made my… read more »
Celebrate Heart Health Month and do your heart and taste buds a favor by savoring this hearty beef and vegetable stew!
Beef gets an underserved bad rap when it comes to health, especially heart health. However, recent research shows that a heart-healthy diet and lifestyle that includes lean beef can reduce risk factors for heart disease, including elevated cholesterol and blood pressure.
Being that February is National Heart Health Month, I thought I’d share some highlights about… read more »
Plant-based foods are good for the whole body! Get some from homemade almond butter and roasted beet hummus, both chock full of nutrients and easy to make!
Today I have a guest post from my colleague and friend, Melissa Halas-Liang, MA, RDN, CDE. I was first acquainted with Melissa when I wrote and edited articles for her site SuperKids Nutrition. She is an expert in childhood nutrition and I’m very excited to share her post about boosting plant-based foods with some fun recipes for the whole… read more »
Eggs are nutritious and delicious to eat anytime of day, whether breakfast, brunch, lunch or dinner. Try some recipes from this eggs anytime recipe roundup!
As a follow-up to yesterday’s post with The Truth About Eggs, I thought it would be fun to do a little roundup of some nutritious and delicious egg recipes.
Most people think of eggs as a breakfast food, but they really play a role in every meal, whether hard boiled in a salad for lunch, scrambled into pad Thai for dinner, or poached and added t… read more »