50 Healthy & Delicious Picnic Recipes

50 healthy and delicious picnic recipes perfect for enjoying the beautiful days of spring and summer! Post by Nutritioulicious assistant and dietetic intern Kaleigh McMordie There is nothing more enjoyable on a pretty day than enjoying a meal outside with somebody you love. It’s one of my very favorite things to do, whether my husband and I are outside grilling, I am sipping wine on a patio with my sister, or having brunch with friends outdoors. But even more fun is preparing an easy snack or lu… read more »

Baked Mushroom Leek Frittata {Recipe}

Meaty mushrooms and sweet leeks are a classic combination that pair beautifully in this easy and nutritious frittata that’s perfect for a weeknight dinner or your next weekend brunch. I was compensated for writing the original article, “Mushrooms,” and developing the recipe found in the April 2016 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my own. I have a quick and easy recipe for you today, just in tim… read more »

5 Simple Tips for a Food-Safe Picnic + Apricot Pineapple Chicken Salad {Recipe}

Have a safe and enjoyable outdoor picnic this spring and summer with these food safety tips, plus a healthy and delicious recipe for Apricot Pineapple Chicken Salad! Post, recipe, and images by Nutritioulicious assistant and dietetic intern Kaleigh McMordie With the weather warming up, it’s the perfect season for a picnic! Heading outdoors for a meal and quality time with family and friends can be a great way to enjoy the best that spring and summer have to offer. But there are a few rules to fo… read more »

Grilled Avocados Stuffed with Corn & Black Bean Salsa {Recipe ReDux}

Grilled avocados are stuffed with a light and fresh mixture of corn, black beans, and tomatoes in this elegant yet simple appetizer, side dish, or vegetarian entrée. I am so happy that grilling season is here! It took quite some time for spring to join us here in New York, but the season has arrived and with it all the delicious spring produce, beautiful spring flowers, and the lovely sunny days that aren’t too hot and are just right to be outside if you want to grill yourself some lunch. Ok, it&#… read more »

30+ Healthy & Delicious Passover Recipes

Over 30 healthy and delicious Kosher for Passover recipes that take the holiday from traditional to gourmet! As I mentioned in this week’s Menu Plan Monday post, this Friday starts the eight day Jewish holiday of Passover, during which there are many foods we cannot eat, including anything made from or with wheat, barley, oats, rye, and spelt – collectively called hametz (or chametz). In my family’s tradition we are also not allowed to eat rice, corn, and any legumes, includi… read more »