Recipes

Roasted Brussels Sprouts with Pomegranate Glaze {Recipe}

Roasted Brussels sprouts are tossed with a sweet pomegranate maple glaze and topped with pomegranate seeds in this simple and delicious side dish perfect for the holiday season and beyond. This recipe originally appeared in the December 2016 issue of Today’s Dietitian Magazine. I was compensated for writing the original article, “Brussels Sprouts: Little Cabbages with Big Flavor and Nutrition,” and developing the recipe, but I was not compensated for sharing the column or magazine witread more »

Maple-Roasted Delicata Squash Quinoa Salad {Recipe}

Maple-roasted delicata squash tops cider-infused quinoa and is garnished with thyme and pomegranate seeds in this easy, yet elegant side dish that’s perfect for the holidays or any day of the week. I don’t know about you, but I love all the seasonal ingredients this time of year. Cranberries, pears, pomegranates, citrus fruits, sweet potatoes and winter squash…even apples, which are a staple all year round, are extra delicious in the fall and winter months. I just can’… read more »

Nicoise Pasta Salad {Recipe}

Take the classic French salad for a spin with this quick and easy Nicoise Pasta Salad. A perfect weeknight dinner the whole family will love! Do you recognize this pasta dish? I posted a similar picture of it in one of my Menu Plan Monday posts back in October upon my return from the Food and Nutrition Conference and Expo. This Nicoise Pasta Salad was inspired by the Chopped-style contest I participated in during the recipe writing and food photography workshop I took at the conference. My photograph… read more »

Lightened-Up Sweet Potato Carrot Casserole with Maple Pecans {Recipe}

Lighten up a Thanksgiving classic with this naturally sweet and creamy Sweet Potato Carrot Casserole that’s full of flavor and nutrition. Topped with sweet and crunchy maple pecans, I promise you won’t miss the marshmallows! This recipe originally appeared in the November 2016 issue of Today’s Dietitian Magazine. I was compensated for writing the original article, “Sweet Potatoes + Carrots,” and developing the recipe, but I was not compensated for sharing the column read more »

Citrus Fennel Salad with Champagne-Lemon Vinaigrette {Recipe}

This bright and flavorful Citrus Fennel Salad makes a regular appearance on our fall and winter menu plan. Perfect for a weeknight dinner or your next holiday party!  This Citrus Fennel Salad has been my go-to side salad for dinners for the past couple of winters and it’s about time I shared it with you! It’s made an appearance in numerous Menu Plan Mondays and has been adapted various times based on what else is in my fridge that I want to use up or am just in the mood to add. Overall, the base o… read more »