jessica fishman levinson registered dietitian

Apple Tart For Beginners

January 10, 2011|Written by |Filed Under Cooking, Dessert, Recipes|Comments (4)

This past weekend I found myself in the kitchen yet again. I really love to cook (especially when it’s for pleasure), so I was happy to be cooking up a storm for some company. I think I’m a pretty good cook, but baking has never been my forte, so I usually buy ready-made desserts — even though I know they aren’t as nutritious as if I made my own. (You can see from the few dozen recipes I have posted that I don’t try my hand at dessert too often.) For some reason this past weekend I decide… read more »

Snow Day Workouts

December 27, 2010|Written by |Filed Under Fitness Tips|Comments (2)

It’s a snow day in New York City! (For many of us at least.) Take advantage of the day off and the snow to burn some calories without going to the gym. Here are some snow-related activities and the calories per hour you’ll burn doing them*: … read more »

Caramelized Onion Dip

December 15, 2010|Written by |Filed Under Cooking, Dinner, Lunch, Nutrition Tips, Recipes, Snacks|Comments (4)

Yesterday I told you about the versatility of Greek yogurt, and what an especially good replacement it is for sour cream. As promised, and in honor of my husband, here is a recipe that generally uses sour cream (and one of his faves!), but comes out great using Greek yogurt instead. Plus, you won’t feel the least bit guilty indulging in it because of how nutritious it is (especially compared to the original!).
Caramelized Onion Dip
Serves: 12; Serving Size: 3 oz

Ingredients:

2 tablespoons olive… read more »

Food Meets Fashion

December 6, 2010|Written by |Filed Under Foodie News, Holiday Eating, Media|Comments (0)

The following post was written by nutritioulicious™ intern Jo Bartell
As I shared in my intro post, I used to work in fashion, and I hope to combine my career as a dietitian with my love for fashion. Fashion and food have always been among my favorite topics, and lately it seems I’m not alone! Food and fashion are coming together in pop-culture and in Hollywood, where food and restaurants are becoming as trendy and fashionable as the newest clothing designers and runway shows. Chefs are even becoming th… read more »

A Taste of Italy — Dinner at Il Buco

December 2, 2010|Written by |Filed Under Restaurants, Seasonal Eating|Comments (2)

The following post was written by nutritioulicious™ intern Megan Kian
Imagine entering the rustic home of a small Italian family. This is exactly how I felt when I was seated at my table at Il Buco on Bond Street in New York just last week. The dim lights, the cozy atmosphere, and the rows of handmade pottery created the perfect ambiance for an Italian dinner. … read more »

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